This quote struck me because every time I try to do something new I usually find a way to talk myself out of doing it. I know that I'm just scared. For example I had been wanting to go to a yoga class but never went. Finally a co-worker of mine asked if I wanted to go to the same class with her. I went and it was no big deal. I was thinking why the heck was I so scared to do this by myself?! Even if people judge me why do I care? But I do care.
I have a lot of things on my list, the ones I've been completing happen to be ones that I do on my own (my 30 day challenge as of now is meditation) more or less. I've been wanted to try a spinning class at the gym but of course, even now just thinking about it, I start to feel nervous. Maybe I'll make it a goal for the week month to just do one.
The picture above is a part of my wall. I was just thinking I am going to put a list next to it of all the things that scare me and maybe try to do at least one of them a month. One a month doesn't seem like a lot but I am finding that if I am more lenient with my "due dates".
No comments:
Post a Comment